Service & PRICING

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IRONMAN 70.3 Florida 2021

Basic packages or individual request

Our service is possible everywhere because all the service packages listed can be done virtually - we have enough experience and are attuned to your needs and technical connections. In addition to the standards listed, we offer unique solutions, such as season build-up in the “Pain Cave,” winter training plans, competition preparation, training camps, or taper plans. These can be combined.
 
You can reach us via Wattsapp, Skype, Teams, Zoom, SMS, and email when we work together. In other words, it can certainly take an hour, but usually not. We try to pick you up where you are. We don't think it's professional to relegate an athlete to next week and leave them alone at the pool's edge. If you have any questions, we're there for you. That's why there are no package differences in calculation or characteristics - only in the frequency of regular and scheduled conversations.

If you can't find what you're looking for here, please ask directly using the contact form or by email. The packages are examples to give you an orientation - we also adapt our service to you!


BASIC BUILDING BLOCK FOR ALL TRI PACKAGES

  • Telephone conversation or on-site meeting ¹ to get to know each other
  • Screening of your wishes and goals using a questionnaire
  • Incoming check: Video analysis by sending or screening, including fitting on site ¹
  • Season training plan with Trainingpeaks²
  • Competition planning and advice with A, B, and C races
  • Weekly adjustment
  • Adaptation to the female cycle
  • Rescheduling in the event of illness/injury
  • Nutritional and material advice
  • Competition preparation, including a checklist and nutrition plan
  • Professional evaluation of all your data in WKO5
  • Due to Covid-19, including one-time rescheduling of the season
  • IRONMAN World Championships 70.3 Qualifier received - 3% discount
  • IRONMAN World Championships 140.6 Qualifier received - 5% discount
  • When booking for 12 months, there is a discount of €10 per month
  • If you are an athlete with us and recruit another athlete, you will receive a monthly discount of €5

 

All offers have a minimum term of 6 months and continue on a monthly base.

Tri-Package S  –  99 €/month

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Daily Communication: –
Telephone conversation/meeting¹: 1x in 3 months
Review report: –
Screening including fitting: €120 one-off

Tri-Package M  –  129 €/month

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Daily communication: Email/Whatsapp contact as required
Telephone conversation/meeting¹: 1x in 2 months (approx. 2 mesocycles)
Review report: –
Screening including fitting: €120 one-off

TRI-Package M/L  –  189 €/month

#Athletes' Choice

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Daily communication: Email/Whatsapp contact as required
Telephone conversation/meeting¹: once a month (approx. 1 mesocycle) 
Review report: every 2 months 
Screening incl. fitting: €90 one-off

TRI-Package L  –  219 €/month

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Daily communication: E-mail/Whatsapp contact as required
Telephone conversation/meeting¹: every 2 weeks
Review report: every 2 months
Screening incl. fitting: €90 one-off

TRI-Package XL  –  269 €/month

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Daily communication: Email/Whatsapp contact as required
Telephone conversation/meeting¹: once per week
Review report: monthly as required
Screening incl. fitting: included

TRI-Package PRO  –  1499 €/month

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Daily communication: Whatsapp/phone/video as needed
Telephone conversation/meeting¹: every 3-4 weeks
Lactate performance test: monthly
Review report: weekly
Video evaluations: monthly
Screening including fitting: included quarterly
Competition support (excluding travel/accommodation)

Swim-Package  –  199 €/month for 6 months

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Individual swimming lessons and training plan to suit your ability level:

  • Inventory (60min)
  • Individual swimming plan in Trainingpeaks
  • 12 personal training hours (12x60min)
  • Final screening (60min)

Tri-Swim-Package  –  139 €/month for 6 months

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If you have booked a triathlon package, you can book the swimming package at a reduced price for affordable personal training:

  • Inventory (60min)
  • 12 personal training hours (12x60min)
  • Final screening (60min)

HYROX-Run-Package  –  189 €/month

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Do you need specialized running training to boost your HYROX or CrossFit performance? Yes, we have had successful experiences here for a while now.

Communication: Email/Whatsapp contact as required
Telephone conversation/meeting¹: once per month

Fußnoten

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¹ Berlin flat rate 15€ travel costs, other locations plus travel costs/accommodation, alternatively travel to Berlin yourself
² Trainingpeaks Premium Account for the coaching time included; with an existing account, the package price will be reduced by 14 €/month
³ plus travel costs/accommodation, free support if we join the same competitions/training camps

All prices include 19% VAT.